Our Growing Region: France
The scientific name of chicory root is Cichorium intybus. It has a long history of use in herbalism, dating back to ancient Egypt and Greece. In traditional herbal medicine, chicory root has been used to support digestion, liver health, and as a diuretic.
Originally native to Europe, chicory root has spread to various parts of the world, including North America. It became a popular coffee substitute during times when coffee was scarce or expensive. When roasted, chicory root develops a rich, nutty flavor that resembles coffee, making it an appealing alternative.
In terms of health benefits, roasted chicory root has been found to have several positive effects on the body. It contains inulin, a type of dietary fiber that acts as a prebiotic, promoting the growth of beneficial gut bacteria.
This can aid in digestion and support overall gut health. Additionally, chicory root has been associated with potential anti-inflammatory properties and may help regulate blood sugar levels.
